pabbottSep 101 minA Busy Month with Challenge CompletedI have been engrossed for the past month in finally completing a project I have worked on for the past four and one-half years. Two days...
pabbottApr 291 minMake Knowledge ActionWhen we have challenges achieving a health/fitness related goal – eat a healthier diet, work out more often, reduce the stress we are...
pabbottApr 202 minBalanceAbout five years ago I realized one day that I had started to sit down to put on my shoes. I had never done that before; I always stood...
pabbottApr 203 minOsteoporosisTwo years ago, I was diagnosed with osteoporosis in one of my hips. This surprised me as I think it is likely that I am in the top 10% of...
pabbottApr 201 minMoral of the Story: Wear SunscreenSoon after moving to the beach, I noticed a sore spot on my nose. Being an optimist, I was sure it would eventually clear up. Of course,...