pabbottItalian Cuisine Class, Yum!My sister Mary and I just completed a three week "adult enrichment" class on Italian cuisine at Carteret Community College. The class of...
pabbottA Busy Month with Challenge CompletedI have been engrossed for the past month in finally completing a project I have worked on for the past four and one-half years. Two days...
pabbottMake Knowledge ActionWhen we have challenges achieving a health/fitness related goal – eat a healthier diet, work out more often, reduce the stress we are...
pabbottMy Idea of RetirementPat receiving her M. S. in Exercise and Wellness in December 2015 In my early 60's as I was getting near "retirement" age, I gave some...